Let The Countdown Begin…

6 days until THE BEST PO’ BOY IN THE WHOLE U.S. of A.

Yes, you guessed right…ETT is headed to Nawlins (that’s New Orleans for all you non-believers). Boy, am I excited!

Dis gon be gooooood! [in my best Mama Odie voice]

………………..

This countdown also coincides nicely with busy period in my running/workout schedule!

Today was a long run:
9.6km (6.0mi) @ 8.8kph(5.5mph)

…and today’s CrossFit workout:
100m sprints + 60sec rests in between
10reps (for time)………………..15:34

Signing Off… ETT =)

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