3 Days…

… Until ETT’s feet hit Frenchman Street, the lesser known little brother of Bourbon Street!!!

Today’s workout was a modified “Bradshaw,” courtesy of CrossFit.com… 10 rounds for time:
5 x Standard Pushups
6 x 85lb Deadlifts
4 x Negative Pullups
50 x Jump rope (singles)
………………..29min =/ … IT HURT

My muscles felt a little better after I read SUAR‘s Picks of the Week post. You should go check it out!

Signing Off… ETT =)

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