Posts tagged ‘Holiday’

December 26, 2012

Happy Holidays

SATURDAY’S WORKOUT: 3500m row (22min)
SUNDAY’S WORKOUT: 3000m row (16:45)
MONDAY’S WORKOUT: 1.5mi walk at 6deg incline (40min)
WEDNESDAY’S WORKOUT: 3 sets of 20 (squat thrusts, T push ups, & static v-up…this one was 1 set = 20sec) + 5mi run walk (60min) + 3500m row (19min)

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I hope everyone is enjoying this holiday season. Wishing you and yours all the best!

Signing off…ETT! =)

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